The American Heart Association recommends a thirty-minute walk to improve your heart health. And walking is easy! You don’t need any special equipment, and you can go at your own pace. Speed and distance don’t matter, it’s getting out and getting moving that counts! Check out the links below to find a heart-healthy walk near you!
Bucksport
Bucksport offers some great opportunities for thirty-minute healthy walks. What are you in the mood for?
Ellsworth
Become part of the action in Ellsworth! This city is full of heart-healthy walking options, like these:
Franklin
The Town of Franklin is off the beaten path, and so are the healthy walks you’ll enjoy there! What’s your pleasure?
Castine
Castine offers beautiful heart-healthy walks with flair and charm. How do you want to spend your next thirty minutes?
Winter Harbor
Whether you are in the mood for ocean breezes, in-town excitement, or peace and quiet, Winter Harbor has a healthy walk to suit you.
Blue Hill
Experience beautiful Blue Hill in the best way possible-on foot! Choose your heart-healthy option:
