The American Heart Association recommends a thirty-minute walk to improve your heart health. And walking is easy! You don’t need any special equipment, and you can go at your own pace. Speed and distance don’t matter, it’s getting out and getting moving that counts! Check out the links below to find a heart-healthy walk near you!
Bucksport offers some great opportunities for thirty-minute healthy walks. What are you in the mood for?
The Town of Franklin is off the beaten path, and so are the healthy walks you’ll enjoy there! What’s your pleasure?